Tag Archives: Training

Pilates equipment training at Suncoast Pilates in Palm Harbor FL

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Suncoast Pilates & Personal Training Studio, in Palm Harbor, Florida, serving the Clearwater and Tampa Bay area, is the area’s first and premier Pilates and personal training studio. The studio, now celebrating twelve years in business, offers one-on-one and semi-private training sessions, in a serene, non-gym environment. Suncoast has hIghly trained, experienced Certified Pilates instructors. The studio offers programs in sports specific training for the experienced athlete as well as Pilates programs for the beginning exerciser. Anyone can do Pilates!
Video Rating: 5 / 5

Kevin Steinmuller, owner of Kevin Steinmuller Pilates in San Francisco, Pilates instructor, and personal trainer, introduces two piece of Pilates equipment: the Wunda Chair, also called the low chair, and the Cadillac, or trap table. He explains how to use them and the benefits of the Pilates method.
Video Rating: 0 / 5

Karon Karter Pilates Training Book Introduction

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Fitness Expert Karon Karter welcomes you and shares about her two latest Pilates books. Video Production by PromiseProductionsUSA.com

bit.ly Pilates exercise book – The Pilates Power System with Shannon Beaty. Download a fully illustrated Pilates book online, receive free e-book. Suitable for beginners. Here’s what you get with The Pilates Power System: # The Importance of Fitness and Exercise # The Basics of Pilates # Defining Pilates # The Evolution of Pilates # The Uniqueness of the Pilates exercise program # The Advantages of Pilates # The Pilates attitude towards life # The Basic principles of Pilates # Exercising Pilates effectively # Key elements of the Pilates program # The “Dos and Donts” # Is Pilates right for you? # Warm Up # The Beginners Program # Measuring your progress # The Core Program # Comparing Pilates with Yoga # Measuring your progress # Advanced Program # The Optional Program # Curing ailments and other health benefits of Pilates # Popularity of Pilates # Testimonials # Becoming a Certified Pilates Instructor Take Action! & Click Here: bit.ly
Video Rating: 5 / 5