Calorie burn info & printable routine @ bit.ly To make things more manageable for our 2 man team, we are now answering questions in one place, come talk to us @ on.fb.me We like to hear from you 🙂 Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ bit.ly
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www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpowers in the comments below! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Song in this workout “Evacuate the Dancefloor” by Cascada —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com
www.diet.com Try this total body Pilates 5 minute workout with Cassey Ho and Sarah Dussault. See more videos from Sarah and Cassy YouTube.com YouTUbe.com Special Thank You to Revolution Fitness for letting us film at their beautiful gym! BostonFitness.com Diet.com www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com
Video Rating: 4 / 5