Tag Archives: Weight

Which is a better exercise to lose weight, Yoga or Pilates?

Posted on August 9, 2011 by Admin

by amy amy sue sue Question by pochacco630: Which is a better exercise to lose weight, Yoga or Pilates? I’m planning to do either or, if not both of them but just wanted to know which one will help you … Continue reading →

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How to Lose Weight For Kids in 7 Simple Steps

Posted on July 30, 2011 by Admin

A few Pilates equipment products to consider: How to Lose Weight For Kids in 7 Simple Steps Using this simple 7-step video guide, your child need not be stressed by major changes to his or her lifestyle. There is no … Continue reading →

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How long will it take me to lose weight doing pilates and stationary bike?

Posted on July 28, 2011 by Admin

Question by gnatbug: How long will it take me to lose weight doing pilates and stationary bike? I’m 28 years old with three children under my belt. I’m at 140 right now and my goal is to be 120. I’m … Continue reading →

Posted in Pilates | Tagged , , , , , , , | 1 Comment