Question by NewMoonisthebestmovieever!!!!!!!: How to exercise and lose weight and not gain muscle?
Is there a way to exercise and not gain muscle because I have heard that muscle weighs more than fat and you get that when you exercise. Well I am a lot overweight right now and I am scared that since I have been working out that I will get muscle and then I will weigh even more. Because I already weigh a whole lot more than I should and I don’t want to weigh even more?
Best answer:
Answer by gvr
do you wrestle? why do you care how much you weigh?
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