Tag Archives: What’s

What’s the difference between yoga and pilates?

Posted on June 8, 2011 by Admin

Question by Sarah: What’s the difference between yoga and pilates? The gym I am going to start going to has fitness classes in both pilates and yoga. What’s the general difference between the two and which one is more effective? … Continue reading →

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What’s a good exercise to mix with Pilates?

Posted on May 13, 2011 by Admin

Question by Jess: What’s a good exercise to mix with Pilates? I’ve been doing Pilates for a while, but I need to do extra exercises. Any suggestions? Best answer: Answer by ToddacandaSitups Add your own answer in the comments!

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Q&A: What’s a good pilates kit for an obese woman?

Posted on April 21, 2011 by Admin

Question by elizabeth: What’s a good pilates kit for an obese woman? I know it’s difficult, but with determination and time, pilates can be done by obese people. Though some of the moves need to be modified to work with … Continue reading →

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