Tag Archives: Workout

Nutritional Pilates Workout! Book Giveaway Contest

www.facebook.com To enter to win one of Nutrition Diva’s Secrets for a Healthy Diet books, personally autographed by ND herself, simply upload a picture of you and your fave food in the funniest pose. Funniest pic wins! Contest begins 6/18/2011. Ends 6/26/2011 11:59PM PST. Start snappin! BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com MUFFIN TOPS: www.ogorgeous.com

bodymindsol.com PILATES FOR FUN AND THE HEART… There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If you’d like a slightly longer workout, just hit pause and keep going with any exercise for as long as you can maintain your form…. Video bu – http Follow me on Twitter: twitter.com Read my Blogilates: www.bodymindsol.com Join me on Facebook www.facebook.com