What exercise do I need to do to get rid of this?

Question by Demonica™² Blood Thief: What exercise do I need to do to get rid of this?
Now that I getting to be 30 , my years of having a perfect butt are strting to take a turn
how can I explain this

hmm

ok
look at this:

..)….(………>………….)….(
(…)(…)…..>..>……..<...)(...>
.\..\/../……..>…………\..\/../

Im getting this triagle shape at the lower sides of my cheeks !

I want them GONE !

What excercises can I do ?

Best answer:

Answer by katyrose
thats like all the fat dropping into the lower bit of your ass.
umm i dont know.. im guessing something to tighten your butt.

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