Advanced Pilates for aerobic fitness. Learn how to do V-out Pilates exercises in this free online video workout regimen, including basic Pilate mat routines. Expert: Susan Perry Contact: www.sweatbydesign.com Bio: Susan Perry is the owner of Sweat by Design fitness studio.
Video Rating: 4 / 5

Simple, inexpensive, occupational therapy-based exercises proven to work for facial paralysis, now used for face lifts.
Video Rating: 4 / 5