The right prop for Pranayama breathing can enhance and deepen your Pranayama yoga practice. When shopping for a Pranayama yoga pillow, look for a pillow that is firm enough to offer support, yet soft enough to be comfortable.
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The right prop for Pranayama breathing can enhance and deepen your Pranayama yoga practice. When shopping for a Pranayama yoga pillow, look for a pillow that is firm enough to offer support, yet soft enough to be comfortable.
Source