Category Archives: Joseph Pilates

Pilates “Why Can’t I?” Series – The ROLL UP with Alisa Wyatt

October 24, 2012Joseph PilatesAlisa, Can't, Pilates, roll, Series, WyattAdmin

pilatesology.com, http Pilates was created as a corrective form of exercise to fix the misalignments that come from daily habits and weaknesses so that your body can function at its best. In the “Why Can’t I?” series, I’m addressing the reasons some of us have a hard time doing certain exercises, like the ROLL UP. Learn what might be going on in your body that makes the exercise hard for you, and how Joseph Pilates himself would modify the movement so you can get it right. I’ll be posting many more clips in this series so please let me know your thoughts and questions, I will be happy to answer them!
Video Rating: 4 / 5

Discovering Pure Classical Pilates: Theory and Practice as Joseph Pilates Intended – The Traditional Method vs. The Lies for Sale Reviews

October 15, 2012Joseph PilatesClassical, Discovering, Intended, Joseph, Lies, Method, Pilates, practice, Pure, Reviews, Sale, Theory, TraditionalAdmin

Discovering Pure Classical Pilates: Theory and Practice as Joseph Pilates Intended – The Traditional Method vs. The Lies for Sale

Discovering Pure Classical Pilates looks deeply into Joseph Pilates’ traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces, individual creativity or ambition lead to deterioration and commercialization of the traditional Pilates method. We harken back in time to Joseph Pilates’ own two books Your Health (1934) and Return to Life Through Contrology (1945) by explo