Question by Meekster ♥: What is pilates?
i’ve asked some questions about exercises and a lot of people say i should do pilates. what is it?
where can i find some exercises that are in pilates?
Best answer:
Answer by Maddie
buy a dvd or vhs.. its a workout that umm.. gives you a good workout! lol umm it is a really good one. try it
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Sup open day, prova gratuita il 25 maggio al Maremoto di Vindicio a Formia
… il via con il Sup abbinato allo Yoga, quindi alle undici via al Sup Pilates, un corso che coniuga il Sup al sistema di allenamento sviluppato all'inizio del'900 da Joseph Pilates, traendo ispirazione da antiche discipline orientali quali Yoga e Do …
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Ultimate Pilates păstrează elementele de siguranţă şi principiile de bază care stau la baza metodei clasice dezvoltată de Joseph Pilates şi aduce concepte de ultima generaţie în sportul pentru sănătate : RESULT ORIENTED TRAINING, BAREFOOT …
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Question by Alexandra: Do guys do pilates?
My younger sister wants to take some pilates classes but my mom can’t take her when the classes are on, so she wants me to take her. I figured I’d just take her and wait, but my mom keeps saying I should do the classes too and that it’s good for guys as well as girls. Is this true? Do guys do it? I’ve only seen the infomercial things on tv now and again so don’t know much about it. What’s really involved in a class? Plus would you wear just a tee and shorts?
Best answer:
Answer by horseloverhas
My brother took yoga with my mom and he enjoyed it. Give it a try and see if you like it or not.
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