Category Archives: Pilates books

Q&A: What are the best books/DVDs for learning Yoga and Pilates?

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Question by Tricia B: What are the best books/DVDs for learning Yoga and Pilates?
I understand that others have asked similar questions but I didn’t find an answer to help. My doctor recommended that I start Yoga for some of my health concerns.

I looked into classes and can’t afford any right now. I was looking at trying a combination of a book and a DVD. Are there any specific books and/or DVD’s someone can recommend for beginner Yoga?

I am also looking into Pilates. Are there any specific books and/or DVD’s someone can recommend for beginner Pilates?

Best answer:

Answer by chick a dee
I would recommend 10 minute soultion videos, the have pilates, kickboxing, muscle toning, exercise ball, and for yoga I would recommend Leslie Sansone’s You can do it Yoga video, I also love her Walk Away the Pounds video, these can be found at walmart, or online at amazon.com or ebay, that’s where I got mine,and I love them all, varitey is the key that I use to keep me up with exercise.

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BEN column – Bridgeton still safe downtown; Joe Young helping Boom Boom Baker

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BEN column – Bridgeton still safe downtown; Joe Young helping Boom Boom Baker
Good morning! All sun from here on.
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Community Calendar
Submissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
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Lastest Pilates Book News

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Senior Scene
Ambler Senior Activities Center, 45 Forest Ave., Ambler, presents a variety of activities daily, including fun and fitness, table games, cards, yoga, ballroom dancing, piano lessons, woodcarving, billiards, computers, knitting and crocheting, 8 a.m. to 4 p.m., with lunch served at noon. Wii games 10:30 a.m. Mondays. Call if you can offer an hour a day, weekly or monthly. New aerobic dance class …
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Community Calendar
Old River Homeowners Association holding meeting Old River Homeowners Association will hold a meeting Tuesday at 7 p.m. at Le Café de Bon temps, 40261 U.S. Highway 190 Easst (Fremeaux) to elect a board of directors. Neighborhood events for the 2011 fiscal year will also be discussed. The restaurant will open at 6:30 p.m. Hors d’oeuvres and ice tea will be provided with a cash bar available.
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Oroville Calendar for Sept. 15
THURSDAY Community Pilates: 7 a.m. and 5:30 p.m. at YMCA. 533-9622. Weekly. Tops 2249: 8 a.m. in game room of Olive Hill Mobilehome Community Park on Wyandotte Avenue.
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