Question by nicole: How do you do pilates?
i need help with pilates
Best answer:
Answer by maria
you know they have good books and DVDs about pilates i’d got to a bookstore
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Category Archives: Pilates books
BalleCore Workout Video – Ballet, Yoga & Pilates Infused Exercises Part 2
Instructions: This video should be viewed as a supplement to the BalleCore Workout book. This book will teach you the forms that may be difficult to see in p…
The UK’s top-selling new fitness title of 1998 Over 90000 sold Presented by Lynne Robinson Introduction by Pat Cash Running time 90 minutes Based on the bes…
Video Rating: 5 / 5
Pilates Expanded Stand Up Paddle Board
This video shows some Pilates exercises on the stand up paddle board using the Pilates miniball. It also displays the new book Pilates Expanded Stand Up Padd…