Question by nat nat: What exercise is really effective in taking away lower stomach fat?
I would realli like to have a nice flat tummy and really want to know which ab exercise will really show results.
Best answer:
Answer by Lyndi
Try running and crunches/sit ups. Running burns alot of calories and sit ups or crunches build ab muscle.
Know better? Leave your own answer in the comments!
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Some cool Pilates exercise images:
craig_crow_forest
Image by myyogaonline
Burn…off last night’s Humphrey Slocombe
Image by {Guerrilla Futures | Jason Tester}
in front of the Magazine Gallery
Image by body_pixel
(i’m on diet and special exercising programme: pilates, yoga + nordic walking, after Belgrade… :)))
Photo by: Z. Veselinovic)
