Check out these Pilates exercise images:
ruba and karl enjoying the spectacle
Image by thefuturistics
or was it the cheese that they were enjoying?
There you go, Nick’s the pro!
Image by thefuturistics
Jim is not amused. not.
and down
Image by thefuturistics
the carpet was delicious!
Sorry, there was an error in the credits and it shows twice. 🙂 Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band. For the full 30 minute pilates workout Upside-Down Pilates – Flex Band – Pilates Workout 58 – Full 30 Minute Pilates Workout www.youtube.com If you prefer to do this pilates workout in parts: Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 1 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 2 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 3 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 4 of 4 www.youtube.com To view the Playlist with all of the pilates workout episodes we have uploaded click here: www.youtube.com To learn more about pilates and our studio visit www.UpsideDownPilates.com Ensure you get the latest videos and Click “Subscribe” at the top of the page. Also, Click the “Thumbs Up button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com Copyright 2011 Upside-Down Pilates, LLC
Question by NewMoonisthebestmovieever!!!!!!!: How to exercise and lose weight and not gain muscle?
Is there a way to exercise and not gain muscle because I have heard that muscle weighs more than fat and you get that when you exercise. Well I am a lot overweight right now and I am scared that since I have been working out that I will get muscle and then I will weigh even more. Because I already weigh a whole lot more than I should and I don’t want to weigh even more?
Best answer:
Answer by gvr
do you wrestle? why do you care how much you weigh?
Add your own answer in the comments!
