Category Archives: Pilates exercise

Gaiam All Grip Yoga Socks Pink Dots, Small/Medium

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Gaiam All Grip Yoga Socks Pink Dots, Small/Medium

Gaiam All Grip Yoga Socks Pink Dots, Small/Medium

  • Five-toe, non-slip traction socks for yoga and Pilates
  • Provides traction for yoga practice without a mat
  • Protects feet from exposure to foot fungus in public studios
  • Provides warmth while enhancing balance/stability
  • Perfect for travel, studio, or gym use

Put your entire sole into your yoga practice! Now you don’t even need your mat to get into those favorite poses. The five-toe targeted traction design of these socks gives you a non-slip surface anytime, anywhere, to increase balance and stability. Put your entire sole into your yoga practice! Now you don’t even need your mat to get into those favorite poses. The five-toe targeted traction design of these socks gives you a non-slip surface anytime, anywhere, to increase balance and stabili

List Price: $ 9.99

Price: $ 7.25

Pilates of Fayetteville studio closing June 29

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Pilates of Fayetteville studio closing June 29
Pilates, named for creator Joseph Pilates, is a system of exercise that emphasizes developing core strength and flexibility. Some instruction can be done on a mat, while others do exercises on various machines that use pulleys and resistance. The …
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Poway Pilates uses individual approach with clients
Poway Pilates is a full-service training studio that incorporates all the equipment and exercises of the Pilates method. Recognizing that each person has different physical needs and issues, the studio uses an individual approach with clients. That …
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Pilates expert Emma aims for world title
Author of eight published exercise training manuals, her books are in demand from Pilates teachers all over the world, while her best-selling BarreConcept Workout DVD is a UK first. Aside from teacher training, Emma's speciality is in sports training …
Read more on Shields Gazette

Miami's Pilates in the Grove Adds a Twist to Traditional Pilates Classes
About Pilates Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Follow us on Twitter and …
Read more on Albany Times Union