Category Archives: Pilates exercise

Manduka eQua Anti-Slip Yoga Mat Towel (Standard Size)

Pilates exercise, , , , , ,

Manduka eQua Anti-Slip Yoga Mat Towel (Standard Size)

  • Lays over your yoga mat to keep you from slipping
  • Eco-friendly and 100% PVC-free
  • Can also be used as a towel for wiping away sweat
  • Tightly-woven fabric produces a soft, suede-like feel
  • Dimensions: 72″ (L) x 26.5″ (W)

Manduka’s eQua yoga towel is the perfect companion to any yoga mat (including, of course, those high-quality mats made by Manduka themselves!) This mat-sized towel lies over your yoga mat to add traction to sweaty palms and feet. The versatile eQua doubles as a germ-free gym towel to absorb perspiration, as a meditation shawl so you can stay warm during cool sitting sessions, or as a highly absorbent travel or hiking towel which takes up a minimum amount of packing space. Slip-resistant when moi

Price: $ 38.00

Harbinger 340100 Durafoam Exercise Mat

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Harbinger 340100 Durafoam Exercise Mat

  • 24 inches wide by 72 inches long
  • Excluseve 3/8-inch thick DuraFoam pad makes floor workouts more comfortable
  • Moisture-resistant skin is easy to clean
  • Double-sided, non-slip surface grips the floor to prevent injuries
  • Integrated self-strapping system for easy transport and storage

The lightweight, portable Harbinger® rolled Durafoam™ mat is great for Yoga, Pilates, and stretching. The 3/8-in closed cell Durafoam™ material makes floor workouts more comfortable, and the non-slip surface grips to floor to prevent injuries. The moisture-resistant skin is easy to clean after use.Great for stretching, yoga, Pilates, and floor exercises, Harbinger’s Durafoam Mat is soft and pliable with a cushion-like feel. You’ll be so comfortable and relaxed while stretched out on this ma

List Price: $ 29.99

Price: $ 17.50

Do you recommend yoga as a way of physical exercise? Have you ever tried pilates?

Pilates exercise, , , , , ,

Question by questionmark: Do you recommend yoga as a way of physical exercise? Have you ever tried pilates?
Which one would you prefer and why?

Best answer:

Answer by Justme
M friend does yoga and it has done wonders for her. I tried it however and due to recurring lower back problems it was not a good match for me. In theory there are instructors that can aork around this but I would rather just stick to the gym.

I have done pilates at home. Good stretch, core strengthening.

Know better? Leave your own answer in the comments!