Category Archives: Pilates machine

Cleveland Heights looks up 'Hill' to the future

Cleveland Heights looks up 'Hill' to the future
The community center offers ice-skating, fitness equipment and classes, a track, a gymnasium and countless general recreation courses from Pilates to yoga. In addition, our city can rightly call itself home to the arts, with Cain Park celebrating its …
Read more on Cleveland Jewish News

Finding new workout routines
Blogilates: Pilates is a strenuous workout that allows you to build up strength and increase endurance. Blogilates is a website that puts a twist in it. Created by a pilates instructor, this website has meal plans, workout equipment, and a calendar of …
Read more on The Independent Florida Alligator (blog)

North Central Community Calendar — May 23-29
Trilogy Dance Center, 2602 N. Loop 1604 West, offers classes in yoga, Pilates, Latin and ballroom dance and more. Kids' nights … Proceeds will be used to buy new seating, a second camera, an enhanced sound system and specialized lighting equipment.
Read more on San Antonio Express

Suggestions for losing extra thigh and butt fat?

Pilates equipment
by Aedioa

Question by KAS: Suggestions for losing extra thigh and butt fat?
Does anyone have any suggestions on how I can tone my butt and thighs without having to buy any crazy exercise equipment. I don’t have time to go to the gym and I need some kind of routine that I can work on at home.

Best answer:

Answer by kiz
ride a bike around. even if its in the bac yard. thats what i do and it works well. or go swimming, thats lot of fun

What do you think? Answer below!