Category Archives: Pilates

What should I do to make myself more flexible – yoga, pilates, or other?

Question by hotspicedonut: What should I do to make myself more flexible – yoga, pilates, or other?
I am ridiculously unflexible, and want to be more flexible. I would like to be able to do the splits (in the end!). What should I do to gain this flexibility – yoga, pilates, or something else? Suggestions are very welcome 🙂
Thank you!

Best answer:

Answer by olenastefanac
Definately yoga and practice it every day! pilates is more for streangth

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