Question by Team Jolie-Pitt Aniston: What’s the difference between Pilates and Yoga?
What are the benefits and cons of doing pilates and/or Yoga?
Best answer:
Answer by Ally Jewel
pilates works u out more than yoga does
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Question by : Whats the difference between Yoga and Pilates?
Well i’m considering quiting smoking and picking up a new healthy habit, but i also would like to tone up my legs, butt and abbs so i need to know the difference between yoga and pilates and also which one would better help me achieve my goals? any insight would be helpful!
Best answer:
Answer by notmyname
Yoga is more stretches and other positions, while Pilate’s really works out your core and is more intense.
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