Question by : How many calories do you burn pilates?
How many calories do you burn when doing 30min of pilates? I did the 10 minute solution perfect body pilates.
Best answer:
Answer by Alexandria
It all Depends on How Hard and How much you Gave during your Pilates.
But an Hour I say around 200 calories.
What do you think? Answer below!
A few nice Pilates images I found:
Yoga Pilates Conference&Show RonSombilonGallery (171)
Image by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Bikrams Metrotwn at the Yoga Pilates Conference & Show Vancouver 2009
About the Yoga Pilates Conference
“Uniting world leaders to awaken, inspire and educate!”
100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building
Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!
For more info visit
Art & photos by Ron Sombilon Gallery
www.RonSombilonGallery.com
www.BikramYogaBC.com
www.BikramsMetrotown
Yoga Pilates Conference&Show RonSombilonGallery (167)
Image by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Bikrams Metrotwn at the Yoga Pilates Conference & Show Vancouver 2009
About the Yoga Pilates Conference
“Uniting world leaders to awaken, inspire and educate!”
100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building
Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!
For more info visit
Art & photos by Ron Sombilon Gallery
www.RonSombilonGallery.com
www.BikramYogaBC.com
www.BikramsMetrotown
www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That’s right. You’re gonna seriously have the nicest roundest butt ever. Songs in this workout “Pretty Girl Rock” by Keri Hilson “We R Who We R” by Ke$ha “Tonight” by Enrique Iglesias “Raise your Glass” by P!NK “Yeah 3x” by Chris Brown “The Time (Dirty Bit)” by The Black Eyed Peas Follow me on Twitter: www.twitter.com Ask me questions on my blog: blogilates.com Friend me on Facebook facebook.com