Forget workouts that are repetitive, long and boring—check out our favorite Pilates mat exercises for having a little fun while you move!
Source
Category Archives: Uncategorized
It’s the Summer of Strength & Pilates
Our STRONG FOR SUMMER curated collection of 30 minute mat workouts will make it super easy to stay energized whether your schedule’s chaotic or quiet.
Source
Mat Pilates vs. Weight Training: Why You Don’t Have to Choose
It's time to stop playing the playing the Pilates vs. weight training game—here's how to enjoy the best of both worlds!
Source