I met Mary Bowen and spent six hours with her in a two-part workshop/dialogue at a Power Pilates Education Conference. I needed and wanted to meet and experience this living elder firsthand after she sent a FB friend request earlier in the year (which I must say delighted me to no end). I was drawn…
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[spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”] Navigating the Pandemic: Pilates Instructors Edition [/spb_text_block] [spb_single_image image=”42888″ image_size=”large” frame=”noframe” intro_animation=”none” full_width=”no” lightbox=”yes” link_target=”_self” width=”1/1″ el_position=”first last”] [spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”] In this time of crazy uncertainty I want to offer the knowledge I have to help you navigate this new world. Luckily, there are so…
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[spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”] Does Pilates Really Help With Back Pain? [/spb_text_block] [spb_single_image image=”43113″ image_size=”large” frame=”noframe” intro_animation=”none” full_width=”no” lightbox=”yes” link_target=”_self” width=”1/1″ el_position=”first last”] [spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”1/1″ el_position=”first last”] Have you ever been debilitated by back pain? Few things can lay us out like back pain. Everything, from walking to twisting to even…
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