From spin class to sugar-free energy drinks, these rituals and workouts can help you balance out your yoga routine.
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Category Archives: Uncategorized
Yoga Poses to Boost Your Radiance
Cleanse your aura, strengthen your hips, and open your heart with this yoga sequence.
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Vatsu 101: How to Make Your Home A Healing Sanctuary
Use this ancient system of architecture and design to bring positive energy into any physical space.
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