This is a skillset that can change the world. Pamela Stokes Eggleston and Amina Naru discuss what it means to lead from the heart.
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Category Archives: Uncategorized
How to Meditate Even If You Struggle to Sit Still
If you suffer from ADHD, or just a chronic wandering mind, these tips can help you prepare for a deeply nourishing practice.
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How Yoga Teacher Training Can Help You Find Your Power
One student shares how she found her voice and community through a 200-hour yoga teacher training.
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