Discovering Pure Classical Pilates: Theory and Practice as Joseph Pilates Intended – The Traditional Method vs. The Lies for Sale

Discovering True Classical Pilates looks deeply into Joseph Pilates’ original method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits. Specific attention is given to the ways in which market forces and individual creativity or ambition lead to deterioration and commercialization of the original Pilates method. This book stands in contrast to various “how-to: resources of his exercises and workouts. Instead, Discovering True Classical P

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