We look at what diversity, equity, job security, and teaching could look like in a post-COVID era.
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31 Yoga and Self-Care Resources for Black Yogis (Especially if Social Media Has You Overwhelmed)
These talks, breath and movement practices, sound healings, and more can help you find moments of calm and community, as well as develop self-regulation tools so you can tend to your nervous system. Bookmark for future reference.
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3 Herbs for Mental Clarity and Focus
Live Be Yoga Ambassador and Herbalist Cameron Allen shares his recommendations for herbs that can help you tune into your inner wisdom.
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