Tag Archives: Beginners

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

November 26, 2012PilatesAMPM, Beginners, Boxed, Essential, Inflexible, people, Relief, Stress, yogaAdmin

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Deluxe 3 DVD Setis the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be ins

List Price: $ 39.99

Price: $ 14.99

Pilates for Beginners Reviews

June 2, 2012Pilates exerciseBeginners, Pilates, ReviewsAdmin

Pilates for Beginners

4 mix-and-match body-sculpting workouts Get a sleek physique with this simple Pilates program! This beautiful program is the perfect place to start if you’re new to Pilates. In four easy-to-follow segments, you’ll learn–and do–all the basic Pilates mat techniques designed to tighten and tone your entire body. Pilates focuses on core strength, flexibility, and alignment as it lengthens and sculpts your muscles. With step-by-step instructions, you’ll learn the proper form, technique, a