Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowbrasil Watch More: http://www.youtube.com/ehowbrasil Cada exercício de Pilates requer uma forma correta de ser …
Video Rating: 4 / 5
Tag Archives: Chair
Stretching with the Pilates Chair | Club Pilates
It’s good to always stretch after a tough workout or even a tough day. Today, Courtney is in the Studio to show us how to get a great stretch using the Pilates Chair. We always make sure to…
Video Rating: 0 / 5
The Designed Body Studio * Plano, Texas * STOTT PILATES® Licensed Training Center Owner: Gidget Anthony.
Pilates Stability Chair workout
This stability chair workout will make you feel energized and mobilized with classic footwork, side bend, and extension work.
Video Rating: 5 / 5