Question by Lexi: what is the best equipment from pilates to tone your butt and get rid of the excess butt fat?
Best answer:
Answer by AviB
If you want to get a nice toned butt, then there are tons of exercises you can do. Here is a great site that will absolutely help you out…
http://sexybuttexercises.com
Enjoy!
AviB
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Affordable gym offers good value
Navigating through the maze of promotions, deals and specials at Rio Rancho’s gyms can be overwhelming.
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First Week of Classes Has Students Beaming
The class utilizes a brand new piece of fitness equipment, the Beamfit beam, to target core muscles and improve balance and flexibility. “I’ve felt muscles that I have never felt worked before after using the beam,” said class instructor Lynn Herrmann.
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Question by J F: Need recommendations for fitness equipment: yoga, pilates, stretching?
I want to install a small home gym in a 9.5 x 11.5 room (8′ ceiling) on my second floor. The purpose of this is two-fold: I need to lose weight, and I need to regain strength and flexibility.
I was thinking of installing a ballet bar or parallel bars and buying a new or used Total Gym (for pilates).
What do you all think? Anyone have experience with Total Gym? Any recommendations on an alternative piece of equipment?
Best answer:
Answer by mntlrldx
I recently bought a home gym. It is made by PowerTech and called the ‘workbench’. It is great!! It took a while to setup…the directions weren’t great but the machine is!! I bought it at Dick’s Sporting Goods. 8ft by 11ft. It was 00 without the weights…so I guess it depends on how serious you are and how much you have to spend.
It would be a lot of money to spend if a month or two from now you aren’t using it much.
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