Tag Archives: Health

LeBron James Credits His Health to Secret Society

Pilates, , , , ,

LeBron James Credits His Health to Secret Society
How does LeBron James consistently stay in such incredible shape, you ask? Yeah, he’s not answering that one. Via Yahoo! Sports : “ LeBron James claims to have a ‘secret society’ back in his hometown of Akron, Ohio. What does he do with this society? He swims laps and takes yoga and Pilates classes.
Read more on Slam

Pippa Middleton reveals: The secret is Pilates
The shot of Pippa’s back on her sister’s big day was captured for all the see and British newspapers were thrown into a frenzy over her perfect body shape and how she manages to stay fit, and finally she has revealed the answer: Pilates.
Read more on Malta Star

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

Joseph Pilates, , , , , , , ,

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education

  • ISBN13: 9780961493783
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

This book represents the first major publication in 1934 by Joseph H. Pilates and includes his early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced Body and Mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time.

List Price: $ 19.95

Price: $ 11.53