Check out these Pilates exercise images:
yoga_-4684
Image by kiwinky
yoga_-4618
Image by kiwinky
Some cool Pilates images:
Pilates 380×285
Image by Hotpixl
Pilates TV program Logo
Pilates
Image by jo.marshall
My "deluxe" Pilates kit arrived today consisting of a gym ball, 2 "toning" balls and a "power band!" The instructions promise i will enhance my flexibility and strength and reduce any stress!
The pump incidently is to inflate the gym ball and thankfully isn’t part of the Pilates regime although by the time i had inflated the ball i was feeling rather exhausted
Perhaps i’ll start the exercises tomorrow and concentrate on reading the book for now!
Pilates Exercise Video class
Image by myyogaonline
Pilates Classes My Yoga Online
Some cool Pilates images:
IMG_4092b
Image by toniwbusch
Some self portraits of poses we do in pilates.