This stability chair workout will make you feel energized and mobilized with classic footwork, side bend, and extension work.
Video Rating: 5 / 5
Tag Archives: Pilates
Pilates Advanced Wunda Chair Workout – Sharon Gallagher-Rivera
http://www.pilatesanytime.com – Sharon Gallagher-Rivera is back with a challenging Wunda Chair workout. She focuses on staying grounded in the feet and the pelvis to achieve a lift in the…
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Video Rating: 3 / 5
MVe Fitness Chair Peak Pilates con Rocío Cárceles
a través de YouTube Capture.
Video Rating: 5 / 5