Tag Archives: Video

POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video

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www.blogilates.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Magic” by Robin Thicke “Watcha Say” by Jason Derulo “Eh, Eh (Nothing Else I Can Say)” by Lady GaGa —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——
Video Rating: 4 / 5

www.blogilates.com Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with POP Pilates Instructor Cassey Ho. Get ready. It’s a good one. Shorts by Etsy friend, LoopandLabor! Get em here www.etsy.com Songs: On the Floor by JLo featuring PitBull Dirty Dancer by Enrique Iglesias featuring Usher S&M by Rihanna Follow me on twitter: www.twitter.com Fan me on facebook: www.facebook.com Read my blog: www.blogilates.com Shop my designs www.ogorgeous.com
Video Rating: 4 / 5

POP Pilates: Crazy Core Workout – Intense! Fun! (Full 10 min) Pilates Video

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www.blogilates.com This Pilates workout video really hits the core. I’m serious. You’ll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You’ll be sore tomorrow and you’ll love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “My Delirium” by Ladyhawke “Shut Up and Let Me Go” by The Ting Tings “Quicksand” by La Roux “Memories” by David Guetta featuring Kid Cudi —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——

♥ BLOG: www.blogilates.com (free meal plans, recipes, workout index) ♥ FACEBOOK www.facebook.com ♥ BLOGILATES SHIRTS: www.ogorgeous.com ♥ TWITTER www.twitter.com Great workout to sculpt your entire back! Perfect for a backless dress or halter top! Shorts: www.http