Tag Archives: yoga

Q&A: What are the best books/DVDs for learning Yoga and Pilates?

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Question by Tricia B: What are the best books/DVDs for learning Yoga and Pilates?
I understand that others have asked similar questions but I didn’t find an answer to help. My doctor recommended that I start Yoga for some of my health concerns.

I looked into classes and can’t afford any right now. I was looking at trying a combination of a book and a DVD. Are there any specific books and/or DVD’s someone can recommend for beginner Yoga?

I am also looking into Pilates. Are there any specific books and/or DVD’s someone can recommend for beginner Pilates?

Best answer:

Answer by chick a dee
I would recommend 10 minute soultion videos, the have pilates, kickboxing, muscle toning, exercise ball, and for yoga I would recommend Leslie Sansone’s You can do it Yoga video, I also love her Walk Away the Pounds video, these can be found at walmart, or online at amazon.com or ebay, that’s where I got mine,and I love them all, varitey is the key that I use to keep me up with exercise.

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Yoga Pilates Conference&Show RonSombilonGallery (81)

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Some cool Pilates images:

Yoga Pilates Conference&Show RonSombilonGallery (81)
Pilates
Image by Ron Sombilon Gallery
Bikrams Metrotwn at the Yoga Pilates Conference & Show Vancouver 2009

About the Yoga Pilates Conference

“Uniting world leaders to awaken, inspire and educate!”

100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building

Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!

For more info visit

www.TheYogaConference.com

Art & photos by Ron Sombilon Gallery

www.RonSombilonGallery.com
www.BikramYogaBC.com
www.BikramsMetrotown.com
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Rembrandt study: Christ before Pilate
Pilates
Image by DUCKMARX
studies of Rembrandt’s etchings: Christ before Pilate detail.

What are some good Yoga or Pilates books or videos?

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Question by EmiRoo: What are some good Yoga or Pilates books or videos?
I have begun taking both Yoga and Pilates classes but the gym I go to will be closing soon and I cannot find another place nearby that I can afford right now. Does anyone know of some good videos or books to continue my exercising?

Points for best answer! Thanks

Best answer:

Answer by children of dysfuntional family
youtube

Add your own answer in the comments!