Tag Archives: yoga

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

Pilates, , , , , , , ,

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Deluxe 3 DVD Setis the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be ins

List Price: $ 39.99

Price: $ 14.99

Yoga and Pilates Studio @ Hargett

Pilates, , ,

A few nice Pilates images I found:

Yoga and Pilates Studio @ Hargett
Pilates
Image by isabisa
Pilates Machines
www.studiohargett.com/

Yoga and Pilates Studio @ Hargett
Pilates
Image by isabisa
Pilates Machines
www.studiohargett.com/

Pilates studio: now that’s what I want!
Pilates
Image by juhansonin
A stupendous studio on the top floor (3rd) in Arlington, MA. ~20′ ceilings, hardwood floors, open space. It needs a ping pong table. The Pilates studio is leaving at the end of the year (according to the grapevine).

~1600 sq ft. Feels like 32×22. I need to get in for a closer look (photo taken from behind the glass door).

Gimme. Now.
Time to start a design company.

What should I do to make myself more flexible – yoga, pilates, or other?

Pilates, , , , ,

Question by hotspicedonut: What should I do to make myself more flexible – yoga, pilates, or other?
I am ridiculously unflexible, and want to be more flexible. I would like to be able to do the splits (in the end!). What should I do to gain this flexibility – yoga, pilates, or something else? Suggestions are very welcome 🙂
Thank you!

Best answer:

Answer by olenastefanac
Definately yoga and practice it every day! pilates is more for streangth

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