Question by Team Jolie-Pitt Aniston: What’s the difference between Pilates and Yoga?
What are the benefits and cons of doing pilates and/or Yoga?
Best answer:
Answer by Ally Jewel
pilates works u out more than yoga does
Add your own answer in the comments!
Question by : Whats the difference between Yoga and Pilates?
Well i’m considering quiting smoking and picking up a new healthy habit, but i also would like to tone up my legs, butt and abbs so i need to know the difference between yoga and pilates and also which one would better help me achieve my goals? any insight would be helpful!
Best answer:
Answer by notmyname
Yoga is more stretches and other positions, while Pilate’s really works out your core and is more intense.
What do you think? Answer below!
A few nice Pilates images I found:
Yoga Pilates Conference&Show RonSombilonGallery (171)
Image by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Bikrams Metrotwn at the Yoga Pilates Conference & Show Vancouver 2009
About the Yoga Pilates Conference
“Uniting world leaders to awaken, inspire and educate!”
100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building
Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!
For more info visit
Art & photos by Ron Sombilon Gallery
www.RonSombilonGallery.com
www.BikramYogaBC.com
www.BikramsMetrotown
Yoga Pilates Conference&Show RonSombilonGallery (167)
Image by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Bikrams Metrotwn at the Yoga Pilates Conference & Show Vancouver 2009
About the Yoga Pilates Conference
“Uniting world leaders to awaken, inspire and educate!”
100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building
Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!
For more info visit
Art & photos by Ron Sombilon Gallery
www.RonSombilonGallery.com
www.BikramYogaBC.com
www.BikramsMetrotown
