Question by new year’s resolutioner: I’m trying to find a good equipment based Pilates instructor in the Woodlands, Texas. Any suggestions?
Best answer:
Answer by Charlie
Melanie Nasser is wonderful, she’s a retired dancer, and is now teaching at Breathe Pilates Studio. She really knows her stuff, and is a wonderful person to boot!
Her information is here: http://www.melanienasser.com
What do you think? Answer below!
Why Continue Paying For Singapore Pilates Instructor When I Know The Pilates Exercises?
Why Continue Paying For Singapore Pilates Instructor When I Know The Pilates Exercises?
People often question the need of Singapore Pilates instructor after they been to many Pilates classes. Do we still need our Singapore Pilates instructor when we know the Pilates exercises? It is essential that we practice Pilates exercises with the presence of a qualified Singapore Pilates instructor.
Pilates Can Be Harmful To Your Body If Performed Wrongly
You need to perform the Pilates exercises correctly in order to reap the full benefits of Pilates. Doing Pilates exercises incorrectly can hurt your body. Pilates focus on proper neutral starting position and performing each repetition precisely with correct body alignment. In addition, we need constant guidance from Singapore Pilates instructor as we are performing each exercise in order to intensify the exercise.
Learning Pilates from DVD or from a virtual instructor is not a good idea as we are not able to see ourselves. Even a mirror is a poor substitute for the eye of an experienced Singapore Pilates instructor. We often think that we are doing things right when we are not. Repeated incorrect movements set into wrong habits which may compound the very problems we are trying to overcome. In fact, even experienced Singapore Pilates instructors practice Pilates under other instructor’s care to further improve themselves.
You Need Learn New Pilates Exercises To Keep It Interesting
Enthusiasm is definitely the key to maintain your passion and interest towards Pilates. If you solely repeat the same set of exercises you have already known, Pilates will become mundane to you. There are more than five hundred different kinds of Pilates exercises, some have beginner, intermediate and advanced versions. Thus, we need a Singapore Pilates Instructor who will constantly provide you with different variation of exercises. This will then help to keep Pilates class interesting and challenge. You will slowly build towards total fitter body after overcoming certain muscle imbalances. Only your Singapore Pilates instructor can program the different levels to help you meet your fitness goals.
Singapore Pilates InstructorsEnsure Correct Usage Of The Pilates Equipment.
One of the easiest ways that people can hurt themselves is getting Pilates equipment without good knowledge of using it. To ensure proper usage of Pilates equipments like the Reformer, Stability Chair and Cadillac tower, we require help from a Singapore Pilates instructor. Pilates instructor will be able to teach us the exercises that are beneficial to our body posture and type and maximise the usage of the Pilates equipment. Thus, good instructions are needed to make the purchase of these equipment worthwhile. Also, smaller Pilates props such as the magic circle, exercise balls, and flex bands also need guidance from experience Pilates instructor to help correct your technique. It is important to continue paying for Singapore Pilates instructor to maximise the range of exercises that you already know.
Singapore Pilates Instructors And Classes Serve As Great Motivation
Singapore Pilates instructor can help to inspire and motivate you. A motivating and enthusiastic Pilates instructor or Pilates class will certainly lead you to greater heights in your own Pilates practice. Patience Pilates instructors can help you to gradually perform the difficult exercises. At times when you feel lazy to go for your Pilates classes, having a familiar face that you can relate to or friends in the Pilates class will motivate you to continue your classes. We cannot ignore the social impact on our fitness routines. In addition, other than your instructor, learning from other clients’ experience can benefit you as well.
Singapore Pilates Instructor Provides Personalized Pilates Exercises And Advices
Everyone is born with different needs and abilities. A Pilates instructor who is experienced can modify exercises or even create new exercises which are specific to your need. It is hard to do this by yourself without help from an instructor. Experienced Singapore Pilates instructor who can make every single exercise count is more beneficial than you doing the same exercise 20 times on your own. With an instructor who knows you well, he can even design a full Pilates workout plan just for you! Finally, an experienced instructor can assist you in deciding or planning the different aspects of Pilates to pursue in the future as your needs change over time.
Singapore Pilates Fitness Provides Effective, Customised Small Classes That Make You Look Great And Feel Healthy Fast. We Are The Only Pilates Studio In Singapore Providing Pilates For Weight Loss, Pilates For Golfers & Athletes, Pilates For Teens And Pilates For Body Aches. Visit Us At http://www.SingaporePilatesFitness.Com
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How To Choose The Right Pilates Instructor In Carlsbad, California
Choosing Pilates Instructor in Carlsbad, Oceanside and Encinitas is not easy because there are so many studios and instructors with variety of qualifications and backgrounds. Today competition is harder than ever. Economy is down and many studios are facing financial problems due to lack of clients. Right now the quality and Pilates instructor’s education are more important than during the “old good times” when just the word “Pilates” made money. Times are changed now!
Here are Five Tips to choosing the right Pilates studio and best Pilates instructor for you.
1. Qualification. Always check that your Pilates instructor is certified. Pilates certifications are generally divided into two parts – mat Pilates and comprehensive Pilates certification. Comprehensive Pilates certification covers all Pilates equipments and takes from 6 months to one year to complete. A good, comprehensive Pilates education includes at least 500 lecture and practice hours. Balance Body, BASI Pilates, Peak Pilates, Power Pilates, Stott Pilates and Pilates Method Alliance have all a good comprehensive Pilates education for teachers. Pilates instructor who is only mat Pilates certified is not qualified to teach Pilates with equipment.
2. Education and Experience. Does the Pilates instructor have any other related education than Pilates? How many years Pilates instructor have been teaching? Pilates is available in two styles such as fitness Pilates and rehabilitation Pilates. If you have any orthopedic problems i.e. lower back pain, knee, hip or shoulder problems, be sure that your Pilates instructor has required skills, knowledge and background to work with rehab clients. You teacher has to know how to modify Pilates exercises for you and your specific needs. The basic Pilates education provides very little information about rehabilitation, and while many doctors, chiropractors and physical therapists recommend Pilates, which is good, but they don’t know what the Pilates instructor can or can’t do. Beware of “one size fits all” Pilates but go with the Pilates instructor who has the experience to tailor Pilates for your needs.
3. Personality and teaching style. If you can’t get along with your Pilates instructor, don’t be afraid to switch him/her to another one. Many studios have many instructors and they all have different personalities and different teaching styles. You pay for a good, personalized service and you have your rights to complain if you are not satisfied. If the teacher is talking too much or not correcting and guiding you properly, that is not correct Pilates style that she is teaching to you. Pilates is both body and mind exercise, so concentration, control and precision should always be present in all your Pilates movements and teaching.
4. Price. Price and quality does not always go hand in hand. Pilates private class rates vary typically between -/h. Some studios have higher price when performed by owners compared to other Pilates instruction staff. However, sometimes this isn’t quite a good deal because the owner might have the same or even less experience and education than the other instructors. Check the qualifications every time!
5. Searching the Internet. Google, Yahoo and Microsoft’s Bing are the leading sites to search Pilates studios and instructors, but also Yelp and Merchant circle (they are more local) are good. When you do the search, it’s important to choose the right keywords. Searching a local Pilates service you can use the following: carlsbad pilates or pilates carlsbad. If you have more special needs you should add more keywords, like the following: pilates back pain carlsbad, rehab pilates carlsbad, pilates fibromyalgia carlsbad, pilates pregnancy carlsbad, golf pilates carlsbad etc. When you find an interesting studio, read their website carefully and especially study their Pilates instructors bios. If studio has any client reviews check them out too. And it’s a good idea to call the studio for any further questions.
Good match with a Pilates instructor makes your classes much more enjoyable and you will get a lot of valuable information about your body and how it works efficiently and safely by improving you muscle strength and flexibility and your joints mobility and stability. Pilates will help you look and feel your very best, making Pilates optimal for both fitness clients and those that need to rehabilitate their injuries. Happy searching!
Tuula Niskanen has college degrees of Physical Therapy and Sports Instructor. She holds advanced certifications in Spinal Stabilization Training, Golf Conditioning, Mat Pilates and Comprehensive Pilates Teaching. She offers her personal Pilates Services in 2 studios in Carlsbad and Encinitas, CA. More about Tuula’s Pilates services at PilatesWise website.
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