Ever wondered how to breathe in Pilates? I asked several First Generation Pilates teachers their take on how to breathe in Pilates.
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Category Archives: Uncategorized
Why Every Equestrian Needs Pilates in Their Routine
Horseback riding is a full-body activity requiring strength, balance, flexibility, and an intuitive connection between you and your horse.
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Buy, Sell, or Donate Used Pilates Equipment on Pilatesology!
A dedicated space where members can share pre-loved equipment. If you’re looking to clear out storage or score a deal, we’ve got you covered.
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