See how retired NFL linebacker Anthony Barr uses Pilates for injury recovery. Elite trainer Nicky Lal breaks down tall-body Teaser modifications and form.
Source
Blog
NFL Recovery with Pilates: Anthony Barr & Nicky Lal
See how retired NFL linebacker Anthony Barr uses Pilates for injury recovery. Elite trainer Nicky Lal breaks down tall-body Teaser modifications and form.
Source
