Master multi-apparatus programming. Learn how to sequence the Balanced Body Allegro 2 Reformer and EXO Chair using the "Stability Before Mobility" principle.
Source
PREVIOUSNEXT
Blog
Pilates Cross-Training: Allegro 2 & EXO Chair Sequencing
Master multi-apparatus programming. Learn how to sequence the Balanced Body Allegro 2 Reformer and EXO Chair using the "Stability Before Mobility" principle.
Source
